Class Times and Locations
Class Times are subject to change.
Evening Classes
Monday & Wednesday at: 5:00 p.m. 6:00 p.m. & 7:00 p.m.
Monday 7 p.m. & Wednesday 5 p.m. are Men only Classes
Daytime Classes
Fridays: 10:00 a.m. 11:00 a.m. 12: p.m. & 1:00 p.m.
Locations:
Please do not contact the
locations directly for information, instead please contact
us using the contact information located on the Contact Us page.
Oshawa Location* - 600 Townline Rd. S. Oshawa
* Free parking at the Oshawa location. Parking is subject to change.
Sounds good, now how do I register?
In order to register, you must first obtain a doctors referral. To
request the form required please go to the
Contact Us page and either
contact us by phone or email.